8-Week Group Coaching

Build Back
Stronger

All that doubt, frustration and confusion about fitness after limb loss can fucking do one! 
8 weeks to get all the health and fitness tools you need to move forward.

Join the Waiting List 15 spaces only
£200one-off payment
20% Early Bird
8 Weeks of coaching
15 Spaces available
14 Day money-back guarantee — no questions asked

What's included

Return to fitness with confidence After Limb LOss. 

01
Weekly Group Coaching Calls

Live sessions to keep you accountable, answer your questions and course-correct in real time.

02
Training & Nutrition Guidance

Learn how to adapt your training and nutrition to suit amputee life. Train and eat in a way that works for you, not against you.

03
1-to-1 Weekly Check-Ins

Detailed video check-ins every single week to review your individual progress and tailor your program to you.

04
Community Access

A tight-knit group of people on the same journey. Ask questions, share wins, stay motivated together.

05
Full App Access

Everything in one place — no extra cost, no hidden fees. Your program, your check-ins, your progress. All in the app.

06
Call Recordings

Miss a coaching call? No stress. Every session is recorded and sent to you by email so you never fall behind.

Why Chris

The coach who knows what it's really like

There are many solid PTs out there who will give you great training programs and excellent nutrition. You'll get that from me too — but you'll also get the benefit of my experience.

I lost my right leg to cancer in 2024, leading to nine months away from any activity. Even when I got back, it was a million miles from what I was used to. I know what starting from the bottom actually feels like.

Because it's not just about getting back in the gym. It's the mental game — the lack of motivation, the setbacks, comparing yourself to others, the perceived failures. That's the work no one else sees.

"My approach is about helping you overcome the barriers that no one else sees."

This offer is perfect for both upper and lower limb amputees, who are at least 1-2 years post amputation, and moving around regularly on their prosthesis. 

14-Day Money Back Guarantee

Just like every other service I offer — if you're not completely satisfied, you'll get a full refund. No questions asked. No awkward conversations.

14 Day Guarantee

How it works

Key dates

1
Autumn 2026. Dates TBC
Cart Opens (Waitlist)

Waiting list members get first access — before the public.

2
Autumn 2026. Dates TBC
Public Cart Opens

Open to everyone. 15 spaces. First come, first served.

3
Autumn 2026. Dates TBC
Cart Closes

Doors shut. No exceptions once it's full.

4
Autumn 2026. Dates TBC
Kick-Off Call

Meet the group, run through everything and get set up on the app.

5
Autumn 2026. Dates TBC
We Start

Eight weeks of work. Let's go.

FAQs

Your questions, answered

Is this only for LOWER LIMB amputees?

Not at all. This is for both upper and lower limb amputees. 

How many spaces are there?

15 spaces. I want to deliver a great service to a small group rather than an average service to 100 people.

What happens after 8 weeks?

You can sign up long-term if you want — but there's zero obligation. The goal is that after 8 weeks you feel healthier, more confident and ready to keep going on your own.

Does the app cost extra?

Nope. Everything is included in one payment. No hidden costs, ever.

When are the weekly coaching calls?

Every Monday at 9am. 

What if I miss a call?

Don't fret. Every call is recorded and sent to you by email straight after.

How do check-ins work?

You send me a video over the app. I will then send you one back with feedback to take forward into the next week. 

When does everything kick off?

Autumn 2026. Dates TBC 

Ready to
get started?

15 spaces. One payment. Eight weeks that could change everything.

Join the Waiting List

Early bird: £200 — 20% off when you join the waitlist